The Centre focuses on a holistic approach to achieve body awareness, fluidity of movement, grace and efficiency. Check out our other services and activities all of which, taken together or separately help you achieve your true physical potential.
For more information, or to book, please call 415-497-4200
All Levels Mat with Maria Ismen
10 for $10 All Levels with Kathleen McDonough
GYROKINESIS® Master Class with Master Teacher – Alicia Rypma
MELT Method with Maria Ismen
Fundamentals with Kathleen McDonough
7:30 – 9pm Wednesdays Once monthly- Check in for dates.
Belly Dance with Terry