Stefanie has been practicing yoga for 12 years. She completed a 500-hour Iyengar yoga teacher training with Gloria Goldberg and Manouso Manos in 2012. The Iyengar system integrates philosophy, spirituality, and the practice of yoga into everyday living. The intention of her classes is to guide students in a safe, rewarding, and challenging environment. She is an attentive teacher who provides detailed alignment instructions, individualized corrections, and a sequence of poses designed to build skill from posture to posture. Stefanie’s main teacher is Manouso Manos. She passed her Introductory Level 1 test in 2011 which enables her to pursue certification in the Iyengar system.